(for kids & adults)
This CD helps the listener build their self esteem by developing strong inner beliefs and by learning to express themselves clearly and confidently. In a very receptive relaxed state of mental & physical relaxation, you will be given a number of hypnotic suggestions and carefully layered affirmations to help build self esteem by developing an inner peace and self respect that will grow stronger for themselves and others. This powerful CD is a completely safe and very effective way of developing feelings of self esteem. The second track focuses more on developing a healthy sense of motivation that will continue to grow stronger each day. God Bless you. May you release all fear and doubt.

Features two approx. 40 minute hypnotherapy sessions containing:
A pleasant voice guiding the listener into a completely relaxed state of mind & body with digital sound effects, propriety music and powerful suggestions and visualizations.

Also included:
An affirmation card called “Begin Within” offers general affirmations that support the CD that you have chosen to listen to. This card is good to keep on hand, and when practiced 1-3 times a day in conjunction with the CD 1-2 times a day will increase the possibility of reaching your desired results. The addiction, habits and thought patterns that we have developed have taken years to become what they are. This is a very effective way to penetrate the subconscious and conscious mind with healthier choices. When you work from the inside out, lasting changes will most likely to be the result.